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​​Psychotherapy, Cognitive Behavioural Therapy (CBT), Mindfulness, Bodypsychotherapy, Shamanism, Counselling, Coaching.

 

​I am a fully qualified CBT psychotherapist (BABCP-registered) and Mindfulness teacher (BAMBA registered) with a diverse range of experience. I offer both short-term (6-12 sessions) and longer-term psychotherapy and counselling to individuals.

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I´m a short distance from Finsbury Park, easily accessible by public transport, free parking is available.

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I offer

• face-to-face sessions

• remote sessions

• telephone sessions

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Therapies Offered

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Anxiety disorders, Depression, Trauma (PTSD), Panic Attacks, OCD, Phobias, Body Dysmorphia, Eating Disorders, Generalised Anxiety Disorder, low self-esteem, relationship issues, addiction, gambling,

fertility issues, involuntary childlessness, self-harm, suicidal thoughts, stress, co-dependency, attachment trauma/love addiction, limerance, chronic illness, bereavement, hoarding, life transitions.

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Release negative  thinking and behavioural patterns and habits 

Challenge negative mental processes

Embrace and embody metacognitive awareness

Learn to self-regulate emotions

Develop emotional resilience

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I will help you to connect to your deepest aspirations and strengths, find emotional stability and embody a more peaceful and calm way of being. Connecting to your inner resources and core self will help with healing and renewal and ultimately help you lead a meaningful and fulfilling life.